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Shimshimma · 08-27-2007, 08:40 PM

So when you have been exercising for a while and go to the more advanced exercises do you go to them because they will add more? or just because thats what you'll have to start doing to see any more gains?

08-27-2007, 08:40 PM	#3 (permalink)
Shimshimma Junior Member Join Date: Aug 2007 Posts: 4 Rep Power: 0	So when you have been exercising for a while and go to the more advanced exercises do you go to them because they will add more? or just because thats what you'll have to start doing to see any more gains?