[quik4life]

My right index finger (which pulls upwards) has an intensity level at about 8 or 9.
My left hand grip pulls down with an intensity level of about 7.

But, I really feel I'm getting the most out of the Inverted V Stretches when I perform them AFTER the Dual/Double Stretch.

I usually save my upward stretching for after these two stretches. My penis is so exhausted after these two stretches that I don't have to worry about getting an erection when I stretch upward. Plus, it's really stretched out so I can get a better grip on my shaft. I try to grip a good inch or so below the bottom of my glans - I can really feel the stretch throughout my entire shaft, but especially at the bottom.