The PE Gym Forums - View Single Post - Inverted-V Stretch Clarification

remek · 04-26-2006, 10:33 PM

Quick,

That sounds like a good intensity level for you. It gives you room to move up in intensity when needed.

I'm glad to see you are getting a good workout with the double stretch, and the other two. It is definitely a great combo.

How have the gains been? Have you measured at all lately?

04-26-2006, 10:33 PM	#4 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,858 Rep Power: 10	Quick, That sounds like a good intensity level for you. It gives you room to move up in intensity when needed. I'm glad to see you are getting a good workout with the double stretch, and the other two. It is definitely a great combo. How have the gains been? Have you measured at all lately? Last edited by remek : 04-28-2006 at 03:10 PM.