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VideoManToo · 09-18-2007, 03:05 PM

I think so.

Warmup for 5 minutes

Stretches - medium tug, up, down, etc for about 1 minute each, 2 sets

Jelqs - 50 at 80% erect, but with a pretty firm grip

09-18-2007, 03:05 PM	#7 (permalink)
VideoManToo Junior Member Join Date: Sep 2007 Location: Cleveland Posts: 11 Rep Power: 0	I think so. Warmup for 5 minutes Stretches - medium tug, up, down, etc for about 1 minute each, 2 sets Jelqs - 50 at 80% erect, but with a pretty firm grip