The PE Gym Forums - View Single Post - L-Arginine Not Working? Try this.

remek · 09-24-2007, 01:38 PM

Fitboy: Yea, I was surprised when I saw the Pycnogenol at CVS. It looks like you got a better deal though, as mine is only 30 mg. Next time I'll be going to GNC.

Beaver, about Big Girtha: he never laid out a exact routine in detail, but I believe he did:

Start out with a beginner's routine (of course)
In the later advanced stages he got really big into clamping, increasing the intensity as he went on.
In between in clamp sets, he hung for 10 or so minutes to keep his penis tissues stretched. I believe this may have helped with his girth gains.
Also in the later stages, he adapted a motto: Never Let it Turtle. He always had an ADS/Girth wrap on to keep his penis in the extended state. He was a big advocate for Monty's PE Weights.
Towards the end, if I recall correctly, he hit a plateau and couldn't gain at all.

Hope this helps.

09-24-2007, 01:38 PM	#17 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,811 Rep Power: 10	Big Girtha Fitboy: Yea, I was surprised when I saw the Pycnogenol at CVS. It looks like you got a better deal though, as mine is only 30 mg. Next time I'll be going to GNC. Beaver, about Big Girtha: he never laid out a exact routine in detail, but I believe he did: Start out with a beginner's routine (of course) In the later advanced stages he got really big into clamping, increasing the intensity as he went on. In between in clamp sets, he hung for 10 or so minutes to keep his penis tissues stretched. I believe this may have helped with his girth gains. Also in the later stages, he adapted a motto: Never Let it Turtle. He always had an ADS/Girth wrap on to keep his penis in the extended state. He was a big advocate for Monty's PE Weights. Towards the end, if I recall correctly, he hit a plateau and couldn't gain at all. Hope this helps.