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remek · 10-03-2007, 12:15 AM

Travis: Welcome to the Gym!

For the Kegel, this page will help you out on how often to do it: http://www.pegym.com/free-penis-enla...le-by-kegeling

About smoking: It might affect your results, but there haven't been any studies done to confirm this.

10-03-2007, 12:15 AM	#3 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,908 Rep Power: 10	Travis: Welcome to the Gym! For the Kegel, this page will help you out on how often to do it: http://www.pegym.com/free-penis-enla...le-by-kegeling About smoking: It might affect your results, but there haven't been any studies done to confirm this.