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Dustpan · 10-03-2007, 03:41 PM

Frosty
Yes it is ok to stretch everyday. I go through a series of stretches 2-3 times a day when time permits. The ones that I do is the A-stretch and the assisted A-stretch and the bundle stretch.

10-03-2007, 03:41 PM	#2 (permalink)
Dustpan Super Moderator Join Date: Mar 2006 Location: Syracuse, New York Posts: 1,043 Rep Power: 17	Frosty Yes it is ok to stretch everyday. I go through a series of stretches 2-3 times a day when time permits. The ones that I do is the A-stretch and the assisted A-stretch and the bundle stretch. __________________ Starting stats 7/15/05 -FL 3.750"x FG 2.125", (BPEL 5.250" x EG 3.750") Current Stats: 10/02/08-FL 6.150"x FG 5.875", ( BPEL 8.125" x EG 6.500") Goal for 2008 BPEL 8.500" x EG 6.500" Dusty