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kakarotto · 10-08-2007, 03:46 AM

Hi remek

Thanks for all, I´ll wait a couple of month before add this exercise. In the other hand, do you think is this exercise so efective like bird says? With the theory of the smooth muscle in the hand it seems very useful in my opinion

Regards

10-08-2007, 03:46 AM	#3 (permalink)
kakarotto Member Join Date: Oct 2007 Location: Spain Posts: 30 Rep Power: 0	Hi remek Thanks for all, I´ll wait a couple of month before add this exercise. In the other hand, do you think is this exercise so efective like bird says? With the theory of the smooth muscle in the hand it seems very useful in my opinion Regards __________________ Sorry for my english! I´m spanish Metas: 18 cms NBP x 13,5 a 14 cms EG Goals: 7.1 " NBP x 5,32 to 5,51 EG