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kakarotto · 10-08-2007, 04:03 AM

Hello there

Should I finish the babbis routine or I swicth directly to the newbie one?

If I´ve to finish the babbis one (with his cementing phaze): should I take a week or because I don´t have any gains I could continue with the newbie one?

The progression: the first week is 1 on 2 off then the follow 5 weeks is 1 on 2 off, isn´t it? And the overload is 15 mins total in jelq and 4 in stretches. I think adding 1 to 2 minutes each workout in jelq (if I feel right) and 10 secs to every hold in stretch it´s the way. Any reccomendation?

From 29th of this month to 5 of the next I´m traveling (with my VERY beatiful girlfriend) so I don´t think I could do too much. I think in doing the babbis modified routine until 22nd then do the cementing phase until 29th and then take this week off... when I come back from my travel (more relaxed) I could start the newbie routine. It´s a good idea?

Thanks remek, sorry If I am a little bit boring (I don´t know how to say "pesado" in english [adjetive to desing a person who bore or buggy you])

Regards

10-08-2007, 04:03 AM	#3 (permalink)
kakarotto Member Join Date: Oct 2007 Location: Spain Posts: 30 Rep Power: 0	Hello there Should I finish the babbis routine or I swicth directly to the newbie one? If I´ve to finish the babbis one (with his cementing phaze): should I take a week or because I don´t have any gains I could continue with the newbie one? The progression: the first week is 1 on 2 off then the follow 5 weeks is 1 on 2 off, isn´t it? And the overload is 15 mins total in jelq and 4 in stretches. I think adding 1 to 2 minutes each workout in jelq (if I feel right) and 10 secs to every hold in stretch it´s the way. Any reccomendation? From 29th of this month to 5 of the next I´m traveling (with my VERY beatiful girlfriend) so I don´t think I could do too much. I think in doing the babbis modified routine until 22nd then do the cementing phase until 29th and then take this week off... when I come back from my travel (more relaxed) I could start the newbie routine. It´s a good idea? Thanks remek, sorry If I am a little bit boring (I don´t know how to say "pesado" in english [adjetive to desing a person who bore or buggy you]) Regards __________________ Sorry for my english! I´m spanish Metas: 18 cms NBP x 13,5 a 14 cms EG Goals: 7.1 " NBP x 5,32 to 5,51 EG