[kakarotto]

Hello Remek

I was wondering If I can still doing the babbis newbie routine until the next 29th because this is my last month working and I´m little busy (usually I work 12 hours a day).

Also I´ve purchased aakg (arginine) and that pine extract (pyc... what a name!) from EEUU and I want to start the newbie routine taking that combination of supplements.

I´ve plained to do the 1 on 1 off scheduled until the 21st of this month, then do a week of stretching, until the 28 (the "cementing phase", I prefer to call it "the stretching phase") then take my travel week as a rest week (for mind, body and dick LOL) and when I came back the 5th of the next month start with the newbie routine (1 day on 1 day off because the week of decon). It´s a bad plan?

I´ve another question (if you don´t mind): in TP I read a thread about the plastic vs elastic deformation and I read that it will be a good idea to hold a stretch between 120 to 180 secs. Because in the progression of the routine you´ve to do 10 minutes of total basic stretches and they´re five (up, down, left, right and "out") I was wondering if I could do a (incrementing bit a bit until arrives the 10 minutes of duration) only a set of 120 secs each.

Thanks for all remek, regards Kak