Kegeling While Pumping? I know there aren't many veteran pumpers around here yet, but has anyone read much about whether it is good to do kegels while pumping? I never feel like kegeling just as it's own thing, so I figure it would be nice if I could combine the two exercises. Considering the collective knowledge that's out there I feel like I should avoid any unnecessary guess work on my part.
Thanks in advance whether someone knows or not.
-Beavertaffy |