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luismastro · 10-15-2007, 09:22 PM

I saw some comments here that some of the members do stretching exercises everyday, also more than one session a day. Wont this cause an overtraining ?? Because i think that doing more than one session daily of jelqing will result in overtrain. So can i safely stretch everyday ??

10-15-2007, 09:22 PM	#1 (permalink)
luismastro Senior Member Join Date: Oct 2007 Posts: 144 Rep Power: 0	stretching vs jelqing I saw some comments here that some of the members do stretching exercises everyday, also more than one session a day. Wont this cause an overtraining ?? Because i think that doing more than one session daily of jelqing will result in overtrain. So can i safely stretch everyday ??