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Old 10-21-2007, 08:08 PM   #9 (permalink)
luismastro
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Join Date: Oct 2007
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I ve been thinking why my erect sizes gains really dicreased.

at the begining ( 5 first weeks ) i used to make the exercises just after bath ( have a shower ) with HOT water. I know its not the same as a warm up. But it was better than now, that i am exercising at night in a bedroom with AC on. It makes difference
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