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Dicko · 10-25-2007, 01:08 PM

I think what differs most people from that guy is that when they reach a point where their routine is no longer enough to cause gains they dont step it up, for whatever reason, and plateau.

10-25-2007, 01:08 PM	#5 (permalink)
Dicko Moderator Join Date: Nov 2006 Location: EU Posts: 81 Rep Power: 6	I think what differs most people from that guy is that when they reach a point where their routine is no longer enough to cause gains they dont step it up, for whatever reason, and plateau.