This is very interesting Beaver. I too just after 2 brief pumping workouts (which felt great and gave me positive PI's), 1 day rest, then 1 more pumping workout last night...I feel beat to shit and overtrained again.
This is quite frustrating to me, but your theory seemes reasonable. I found whenever I try any sort of stretching I overtrain easily.
Maybe I'll take ANOTHER few days off and attempt it with only 2-3 hg.
Fitboy
__________________
Stock Sucks
|