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Yeap · 11-08-2007, 01:27 AM

Alright i;ve been doing pe for about 4 weeks and i notice that positive pi's dramatically increase on days i work out. On my off days i return to normal as if nothing happened the day before, I am currently on the one on one day off routine. Would you suggest i start doing excersises 2 days in a row and then one off?

MY current routine is
basic warmup
mix of jelqs for about 10 min or 200 reps by mixed i mean problably 50 jelgs are in an erected state.
about 8 min of stretching increased from 6 minutes, and i have also increased the intensity of my stretch
and ill jai stretch everytime i go to the bathroom about 20 reps.

and on off days i do nothing.

any input?

11-08-2007, 01:27 AM	#1 (permalink)
Yeap Senior Member Join Date: Oct 2007 Posts: 163 Rep Power: 4	Increasing workout question. Alright i;ve been doing pe for about 4 weeks and i notice that positive pi's dramatically increase on days i work out. On my off days i return to normal as if nothing happened the day before, I am currently on the one on one day off routine. Would you suggest i start doing excersises 2 days in a row and then one off? MY current routine is basic warmup mix of jelqs for about 10 min or 200 reps by mixed i mean problably 50 jelgs are in an erected state. about 8 min of stretching increased from 6 minutes, and i have also increased the intensity of my stretch and ill jai stretch everytime i go to the bathroom about 20 reps. and on off days i do nothing. any input? __________________ Starting stats 10/26/07 BPEL 5.75" EG 5.00" Now BPEL 6.125" 5.3" EG Goals for April 07: BPEL 6.5" EG 5.5"