Dusty, seems you were definitely on the right track. I had heard people mention cool downs way back but had never read any
solid scientific support until now. How long have you been using a cool down? Did you notice any effects on your gains?
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May 2006: 5.75" X 4.5" - Now: 7.25" X 4.875"
Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity.
Louis Pastueur |