The PE Gym Forums - View Single Post - A routine for the beginners to start growing!

remek · 11-13-2007, 04:42 PM

pakko: Both routines are good and have worked for many men. What you might want to do is do this routine for the first week or two, and then when it comes time for the deconditioning break, just switch to the routine on the main page.

11-13-2007, 04:42 PM	#53 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,903 Rep Power: 10	pakko: Both routines are good and have worked for many men. What you might want to do is do this routine for the first week or two, and then when it comes time for the deconditioning break, just switch to the routine on the main page.