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remek · 11-16-2007, 04:54 AM

Also: About the curved jelqs, I wouldn't do them yet. You already overtrained once. Stick with the beginner's routine for a while. Trust us when we say you'll gain more if you don't rush into it.

11-16-2007, 04:54 AM	#10 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,903 Rep Power: 10	Also: About the curved jelqs, I wouldn't do them yet. You already overtrained once. Stick with the beginner's routine for a while. Trust us when we say you'll gain more if you don't rush into it.