The PE Gym Forums - View Single Post - A routine for the beginners to start growing!

Benta · 11-21-2007, 10:52 AM

I have been doing PE for 5 weeks now, and I had a deconditioning break of a week at my 3rd week, the idea of taking a decon break for a month seems crazy, but would it be in my best interest to do something like this? Or maybe just another week long decon?

11-21-2007, 10:52 AM	#56 (permalink)
Benta Junior Member Join Date: Oct 2007 Posts: 20 Rep Power: 0	I have been doing PE for 5 weeks now, and I had a deconditioning break of a week at my 3rd week, the idea of taking a decon break for a month seems crazy, but would it be in my best interest to do something like this? Or maybe just another week long decon?