The PE Gym Forums - View Single Post - A routine for the beginners to start growing!

Smallus · 11-24-2007, 07:44 AM

I'd like to try this routine, but I have a month of doing the original routine from the web site.

Should I decondition for a month and start in January?

If I do decondition, won't I lose my gains I did during September/October?

11-24-2007, 07:44 AM	#58 (permalink)
Smallus Junior Member Join Date: Oct 2007 Posts: 22 Rep Power: 0	I'd like to try this routine, but I have a month of doing the original routine from the web site. Should I decondition for a month and start in January? If I do decondition, won't I lose my gains I did during September/October?