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BenSanchez · 11-26-2007, 01:00 AM

Ok wow

! 3 weeks into it and already I'm experiencing harder erections so far I have been increasing by .50 inches per week. My guess of my potential gains....In my opinion, I believe it starts with the warm up. Warming up is key in any work out, I believe. You have to get blood flowing into that organ that you want to maximize otherwise your just waisting your time, I feel. My daily workout is takes approximately <1 hour to do. Amazing, I'm in no doubt confident about this process...Just a few questions. Diet and exercise contribute to muscular development for the body; in this situation are there any specific types of foods, fruits, or vegetables that help assist growth in the penis? So far I'm taking only multi-vitamins for my body and protein shakes here and there. Additionally, does a healthy diet lead to a healthy and more productive growth? And is it more affective to do my PE workouts before I go to bed vs. in the morning when I wake up? Reason for this question is that it is my understanding that the body tends to "grow" faster in a hibernation state vs. when your awake. Does this also apply to the penis? My goals so far consist of:

A) Short-term goals- 1)Remain consistent and persistent 2) Apply advance workouts 3) Gain 3-6 inches within a 6 month period

B) Long-term goals- 10 inches in length within approximately 3<4 years.

C) Full goal - 14 inches in length 6 inch girth <<<< "The world is moving so fast these days that the man who says it can't be done is generally interrupted by someone doing it." -Harry Emerson Fosdick

And I hope to keep going after I've accomplished that goal:

"To strive, to seek, to find and not to yield" quoted from Ulysses by Lord Alfred Tennyson <<<< Inspirational

Please reply. thank you. Please correct me if any statement is misleading.

11-26-2007, 01:00 AM	#1 (permalink)
BenSanchez Junior Member Join Date: Nov 2007 Posts: 2 Rep Power: 0	What foods help assist the PE process? Ok wow! 3 weeks into it and already I'm experiencing harder erections so far I have been increasing by .50 inches per week. My guess of my potential gains....In my opinion, I believe it starts with the warm up. Warming up is key in any work out, I believe. You have to get blood flowing into that organ that you want to maximize otherwise your just waisting your time, I feel. My daily workout is takes approximately <1 hour to do. Amazing, I'm in no doubt confident about this process...Just a few questions. Diet and exercise contribute to muscular development for the body; in this situation are there any specific types of foods, fruits, or vegetables that help assist growth in the penis? So far I'm taking only multi-vitamins for my body and protein shakes here and there. Additionally, does a healthy diet lead to a healthy and more productive growth? And is it more affective to do my PE workouts before I go to bed vs. in the morning when I wake up? Reason for this question is that it is my understanding that the body tends to "grow" faster in a hibernation state vs. when your awake. Does this also apply to the penis? My goals so far consist of: A) Short-term goals- 1)Remain consistent and persistent 2) Apply advance workouts 3) Gain 3-6 inches within a 6 month period B) Long-term goals- 10 inches in length within approximately 3<4 years. C) Full goal - 14 inches in length 6 inch girth <<<< "The world is moving so fast these days that the man who says it can't be done is generally interrupted by someone doing it." -Harry Emerson Fosdick And I hope to keep going after I've accomplished that goal: "To strive, to seek, to find and not to yield" quoted from Ulysses by Lord Alfred Tennyson <<<< Inspirational Please reply. thank you. Please correct me if any statement is misleading. Last edited by BenSanchez : 11-26-2007 at 01:40 AM.