Health:
It all comes down to anatomy and biological function. For masturbation and PE, it has to do with the how the penis reacts after
ejaculation (for many men, it shrinks up and contracts - not a desired outcome when you're trying to enlarge your penis).
Now, I'm not saying ejaculation is bad or good, and if you ejaculate or not is up to you. As I said in another thread:
Quote:
You'll get a lot of different opinions on this, but my overall consensus is:- You should not stop masturbating
- If you're going for efficiency (most of us are), then you may want to not ejaculate for 2 hours before or after a PE workout
- This "2 hour rule" isn't set in stone, but simply what a lot of men have come to follow
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About Kegels: When you Kegel right before the point of no return (if you have strong enough pelvic floor muscles), then you can squeeze off the tube in which semen is ejected out of, thus stopping ejaculation all together. Many men also find that Kegels just improve their stamina, without Kegeling right before the point of no return.