Sticker, no, having an erection will not improve the effectiveness of kegels. It's the contracting and releasing of the PC muscle that does the strengthening.
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May 2006: 5.75" X 4.5" - Now: 7.25" X 4.875"
Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity.
Louis Pasteur |