Yea, however promising, this is no doubt inconclusive at best. It's really hard to isolate any one factor that may produce gains. Especially when a number of things could have changed in his routine. I don't think we can say that his example is an absolute in proving the effectiveness of cooling down, but, it certainly may lend support. As we had noted earlier, many of the big gainers had some sort of cool down. We definitely need more data from others.
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May 2006: 5.75" X 4.5" - Now: 7.25" X 4.875"
Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity.
Louis Pasteur |