View Single Post
Old 12-20-2007, 04:23 PM   #254 (permalink)
beavertaffy
Senior Member
 
beavertaffy's Avatar
 
Join Date: Jan 2007
Posts: 442
Rep Power: 9 beavertaffy is on a distinguished road
Default

(12/20/07)

Pumping:
20 min @ 4Hg w/ heating pad
6 minutes relaxing
20 min @ 4Hg
*water ADS
i definitely think i should use heat on my last set, that way it'll go from hot to cool during the ADS.
beavertaffy is offline   Reply With Quote