 about kegels?
Hey I was just wondering; Can someone give me an idea of how long it can roughly take before your PC muscle is strong enough that you can hold back orgasms at the point of no return? I've been kegeling every other day for a month and a half and feel like I can almost hold it back, stronger than it was when I started, but I still can't fully retain it. Also should I maybe kegel every day? |