The PE Gym Forums - View Single Post - A routine for the beginners to start growing!

remek · 12-23-2007, 03:49 AM

Louis: You may be pulling too hard. Try stretching with less intensity. It doesn't take extreme force to work, especially in the beginning.

12-23-2007, 03:49 AM	#70 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,823 Rep Power: 10	Louis: You may be pulling too hard. Try stretching with less intensity. It doesn't take extreme force to work, especially in the beginning.