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slanker · 01-02-2008, 04:58 PM

i have been doing kegels for about 5 months now. 5 days on 2 days off. should i take a break and if so how long should the break be for?

01-02-2008, 04:58 PM	#4 (permalink)
slanker Senior Member Join Date: Dec 2007 Posts: 253 Rep Power: 5	i have been doing kegels for about 5 months now. 5 days on 2 days off. should i take a break and if so how long should the break be for?