Hmmmm. Thats a tough one to call. I would guess you are over training your PC or maybe.... I know it goes against your training, but wank one time without holding back and see how much sperm you produce and how far you shoot. If you blow a load, its probably not the pc being over trained. If you dont, that maybe the problem and the effort taken to hold back the orgasms is causing it fatigue. Just a possibility. Slanker, the PC is resiliant as hell. Its a tough little muscle. 5 on 2 off should be fine. But if you feel better about it getting more rest, do one on one off. If you want to give it a break, feel free. A couple days should suffice. I do kegels daily, but its a fairly light kegel regiment. |