Iguana: I noticed an increase in both hardness and sexual desire - both of which are already high normally.
Here's what Dr. Lamm suggested in his book, The Hardness Factor (take from this thread -
http://www.pegym.com/forums/general-...rking-try.html )...
Quote:
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Originally Posted by Dr. Lamm Lamm's suggested L-Arginine/Pycnogenol program:
Pycnogenol: 80 mg, daily
L-Arginine:
Start out lightly with the L-Arginine for the first 2 days: Just 1 g of L-Arginine a day
On day 3 bump it up to 2 grams a day.
On day 7 bump it up to 3 grams a day and keep it at that. |
Dust: Yea, I've heard from several people that L-Arginine didn't work for them. . . and to be honest, after a while I didn't notice it's effects as much as I did in the beginning. Curious, did you ever try the pycnogenol?