Just wanted to say that the cool down seems to be working well. I've noticed after exercising with a cool down, I have good flaccid hang for longer periods of time. I have been using an ice pack. Whooo doggie! That will make your toes curl up read fast! I thought cold showers were bad.
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May 2006: 5.75" X 4.5" - Now: 7.25" X 4.875"
Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity.
Louis Pasteur |