View Single Post
Old 01-11-2008, 09:02 PM   #1 (permalink)
LastLaugh001
Junior Member
 
Join Date: Dec 2007
Location: Oakland CA
Posts: 24
Rep Power: 0 LastLaugh001 is an unknown quantity at this point
Default Big Gainers...what Does Your Routine Look Like?

I'm curious about some of the vets on this forum as to what their workout/rest periods look like. I just reached another length milestone of 6.5 (from about a 4.5) and could not be more thrilled. However the .5 between 6 and 6.5 was easily the toughest to achieve. I like to balance the rest periods by not ever taking more than two days off, ever and rarely take more than a day. I am ready to take that next step to 7 though and would like to hear from those who have been there.
LastLaugh001 is offline   Reply With Quote