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remek · 01-13-2008, 12:18 AM

Yeap, I agree with your thinking that it's time to start adding some advanced exercises. The O-bends are a really good start. The others can get pretty intense if you go overboard.

I'm curious: Your BPEL is 6 inches, right? What's your BPFSL?

01-13-2008, 12:18 AM	#5 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,908 Rep Power: 10	Yeap, I agree with your thinking that it's time to start adding some advanced exercises. The O-bends are a really good start. The others can get pretty intense if you go overboard. I'm curious: Your BPEL is 6 inches, right? What's your BPFSL?