sorry, i have to post 2 times because i cannot find edit tool- -*
i just want to know whether this routine work
10 min warm up
5 min pump then jelq2-3min do this for 3 sessions
after that, jelq 10 min
i try to combine pump and PE and i read a lot about PE+pump in the forum but i still cannot find anyone mention about this
if you know please tell me -*- |