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remek · 01-16-2008, 02:58 AM

Welcome back, Sergio. Kegeling on the same days that you do your regular PE routine is fine. In fact, you may find it easier to do it this way simply because it's easier to keep track of everything.

01-16-2008, 02:58 AM	#2 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,908 Rep Power: 10	Welcome back, Sergio. Kegeling on the same days that you do your regular PE routine is fine. In fact, you may find it easier to do it this way simply because it's easier to keep track of everything.