[zorgon17]

I'm also curious about doing sets through out the day. Would it be more beneficial if was to do a normal full routine in the morning and one later on throughout the day/ night.

I know im not answering your question but with that said Daniel, dont get too caught up in excercising as much as possible. As in all muscle development routines half the work is actually the rest period, sure you give it a hard work out but dont forget that rest is a major key.

Now... lets wait for one of the vets to post, im sure what that say will be most intriguing!