Hey guys, firstly i have to say that i am not a vet in PE. but i can tell you that it's not a good idea to have two sessions a day at the begning, because i think you will over train if you do it, as your penis is not used to the exercises ( if you really are a begginer ) and if you use more than necessary force on the exercises you will certly get yourself an injury.
My advice is that you follow what is posted on the beginner's guide. In MY OPINION in the begning LESS is MORE !!!
" The Penis needs time to heal and grow " |