The PE Gym Forums - View Single Post - A routine for the beginners to start growing!

mighty sparrow · 01-21-2008, 02:48 PM

Also, a question about this routine. Why so little emphasis on stretching? Is this with an expectation that as time progresses, stretching will be increased?

01-21-2008, 02:48 PM	#85 (permalink)
mighty sparrow Member Join Date: Jan 2008 Posts: 69 Rep Power: 0	Also, a question about this routine. Why so little emphasis on stretching? Is this with an expectation that as time progresses, stretching will be increased?