 Weight increase
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Originally Posted by Dustpan Remek,
I have been working on the stretch for the last week, and I really think that you will really like this in a hanging routine. You can also can start swinging the weights also, which relaxes the ligs | Remek
Its been over a month now since I was working out with 40 lbs, so in the last two weeks I have increased the hanging weight to 50 lbs. After watching the video from (youtube) I found it is posible to hang more weight if you train for it. I have found out if you try to lift 50 lbs with one hand straight up its a real hard task, but with the hanger attached to your penis it is easy because you are using your leg strength for lifting.
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Starting stats 7/15/05 -FL 3.750"x FG 2.125", BPEL 5.250"xEG 3.750"
Current Stats: 11/04/07-FL 6.062"x FG 5.687,( BPEL 8.000"x EG 6.125")
Goal for 2008 BPEL 8.500" x EG 6.125"
Dusty |