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Old 01-25-2008, 07:03 PM   #1 (permalink)
hoeren
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Join Date: Jan 2008
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Question gain after 3 months beginners exercises

hey ppl

gaining all depends right. but everybody knows you arent very likely to gain 2 inches after beginners training right?

so how much will you gain after 3 months of beginners training?

can someone do a suggestion please ?
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