remek: Yes I got the hang of it immediately, the reason I bought the book was because you mentioned that it goes off topic on chi etc, and I am an expert at internal arts so I knew exactly where chia was coming from.
Going 30mins it was with slow strokes and the ponr came so quickly, I imagine in the field the sensation would be too much and boom! I have just read about riding the tiger and cycling helps push the ponr back so I just got to keep up with this.
Thanks. |