iwant8: Sorry, I missed this thread.
>>How exactly do I kegle, how is it done?<<
Did you see this article:
Kegel exercises for men! - Penis Enlargement Gym
Basically you go to the restroom, stop your pee mid-flow, and the muscles you used to stop the pee are the muscles you use to Kegel. When you contract these muscles when your not peeing, that's a Kegel.
>>Also say you have a bigger than average startin size does it take longer to acheive than ones with a smaller starting size?<<
There hasn't been a study done, but from my experience the answer is no.