how long have you been doing pe? from my experience, jelq 15 min 2 times a day. one in the morning, the next 15 at night. after each session, get a full erection and with your thumb and pointer finger, squeeze the base of your penis. hold so no blood exits the penis. squeeze for 1 min 5 times and do that on both sessions. if your penis starts to throb a bit, you are doing it right, just be creful. this expands the tissue in the penis so the max amount of blood can be forced in. this sould do the trick and dont forget to streach |