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remek · 02-02-2008, 11:38 AM

Tom: If your a beginner, twice in each direction (SO, SU, R, L, SD). As time goes on you can increase this and add more advanced exercises.

02-02-2008, 11:38 AM	#2 (permalink)
remek Co-Administrator Join Date: Jan 2006 Posts: 2,907 Rep Power: 10	Tom: If your a beginner, twice in each direction (SO, SU, R, L, SD). As time goes on you can increase this and add more advanced exercises. __________________ Penis Enlargement Book: Exercising the Penis: How to Make Your Most Prized Organ Bigger, Harder & Healthier.