If you haven't been pe'ing for more than 6 months i wouldnt suggest haning, try the newbie routine for at least 3 months first.
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Starting stats 10/26/07
BPEL 5.75" EG 5.00"
Now BPEL 6.125" 5.3" EG
Goals for April 07: BPEL 6.5" EG 5.5"
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