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timesbechangin · 02-09-2008, 03:46 PM

Russ: I love jelq/stretch combos. I usually jelq to the left while doing a slight stretch. Then to the right. Then downward. Then Upward. I really feel that this gives me a great workout.

How have your gains been with these?

02-09-2008, 03:46 PM	#2 (permalink)
timesbechangin Senior Member Join Date: Feb 2006 Posts: 111 Rep Power: 7	Russ: I love jelq/stretch combos. I usually jelq to the left while doing a slight stretch. Then to the right. Then downward. Then Upward. I really feel that this gives me a great workout. How have your gains been with these?