Quote:
Originally Posted by gagawi  I've been doing this for about a month and a half!!! no increase what so ever!!! streching for 5 min, jelqing for 15-20 mins 1 day on and 2 days off!!! what am I doing wrong or what should I do???? |
Well, gagawi, you are not exercising enough.
To realize gains, you must fatigue your penis. I recommend 5 days on and 2 days off for the first 90 days of any routine.
I have several good Newbie routines that I hesitate to post here because 1. I am new to the forum.
2. I don't want the founder remek to think I am trying to go against anything he has written.
3. I haven't asked remek's permission to post these routines.
I have had Phenomenal gains in my time doing PE. BUT, I started slow with a routine that I wrote about 4 years ago and has given many men great gains. This routine is designed to condition your penis for more advanced exercises.
It is a beginners routine but in the 90 day program, I guarantee that you will see an increase in length and girth. If remek will give me the OK, I will post some of the routine in another thread. JP