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Iguana · 02-13-2008, 11:24 AM

Finished January with no gains. The 1/16" EL disappeared as fast as it came. I was still experiencing diminished EQ (around 8.5.)
I started a new routine Feb 1, that was solely smooth muscle oriented, with a couple stretch session thrown in. I reasoned that
my 3/8" difference in BPFSL and BPEL was the culprit.

So my Feb 2008 Routine is as follows:

Mon-Wed-Fri: Started off with 220 jelqs, increase by 10 per week (2 sessions, morning and night) with 3X20 Min Clamping. 30 in pumping.
Tue-Thurs: 30 min sustained stretch. 220+(10) Jelqs, 3X20 Min Clamping.
Fri-Sat: Rest

Since coming off my decon in Jan I have dropped the ball as to keeping good records. My measurements have fluctuated so much it has been really hard to keep up with. I'm going to really try to start using this log for the purpose I started it, to keep track of my progress. I was using GainMaster the PE software I wrote to keep track, but it is more routine oriented. I realized with some our recent new insight as to smooth muscle and EQ, I need to update it to allow better record keeping and focus on PIs and EQ. It needs to be more progress oriented. So I'm considering doing version 2.0, time permitting.

So far, I am seeing great expansion. Sometimes as much as 1/2" during clamping. Also measured a 1/8" EL gain but was unable to duplicate again. My BPFSL has decreased almost 1/8" (strange), giving me around a 1/8 gap" May be from the decrease in stretching.

Dec BPEL 6.875", BPFSL 7.375" EQ 7
Jan: BPEL 7.125", BPFSL 7.375" EQ 8.5
Feb: BPEL 7.125", BPFSL 7.25" EQ 9-10

Great news is, my EQ is greatly improving. I'm now at mostly 9 and often 10. Wife has even commented.
I think I am getting some definite smooth muscle growth/expansion. I'm expecting a girth or length gain soon!

We'll see...

02-13-2008, 11:24 AM	#11 (permalink)
Iguana Co-Administrator Join Date: Oct 2007 Location: Lizardia Posts: 736 Rep Power: 10	Finished January with no gains. The 1/16" EL disappeared as fast as it came. I was still experiencing diminished EQ (around 8.5.) I started a new routine Feb 1, that was solely smooth muscle oriented, with a couple stretch session thrown in. I reasoned that my 3/8" difference in BPFSL and BPEL was the culprit. So my Feb 2008 Routine is as follows: Mon-Wed-Fri: Started off with 220 jelqs, increase by 10 per week (2 sessions, morning and night) with 3X20 Min Clamping. 30 in pumping. Tue-Thurs: 30 min sustained stretch. 220+(10) Jelqs, 3X20 Min Clamping. Fri-Sat: Rest Since coming off my decon in Jan I have dropped the ball as to keeping good records. My measurements have fluctuated so much it has been really hard to keep up with. I'm going to really try to start using this log for the purpose I started it, to keep track of my progress. I was using GainMaster the PE software I wrote to keep track, but it is more routine oriented. I realized with some our recent new insight as to smooth muscle and EQ, I need to update it to allow better record keeping and focus on PIs and EQ. It needs to be more progress oriented. So I'm considering doing version 2.0, time permitting. So far, I am seeing great expansion. Sometimes as much as 1/2" during clamping. Also measured a 1/8" EL gain but was unable to duplicate again. My BPFSL has decreased almost 1/8" (strange), giving me around a 1/8 gap" May be from the decrease in stretching. Dec BPEL 6.875", BPFSL 7.375" EQ 7 Jan: BPEL 7.125", BPFSL 7.375" EQ 8.5 Feb: BPEL 7.125", BPFSL 7.25" EQ 9-10 Great news is, my EQ is greatly improving. I'm now at mostly 9 and often 10. Wife has even commented. I think I am getting some definite smooth muscle growth/expansion. I'm expecting a girth or length gain soon! We'll see... __________________ May 2006: 5.75" X 4.5" - Now: 7.25" X 4.875" Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity. Louis Pasteur Last edited by Iguana : 02-14-2008 at 10:14 AM.