Quote:
Originally Posted by HotRod  Hmmmmm....
I seem to have a loss of tug in all directions. I honestly can't feel any tugging when I try this exercise.
For this reason, I'm a little skeptical about this LOT theory.
Could anyone help me understand what all this could mean?
Thanks. |
Hey HotRod, this means your ligs are nice and loose. Do your exercies in all directions.
Hanging would probably do you a lot of good.